I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. Keep up to date with ALL the FOOTBALL news, gossip and transfers on our pageJermain Defoe shadow box. Rex Features5The Frenchman has impressed since joining Crystal PalaceMost read in footballdiamonds are foreverChelsea's new Nike kit leaked online. sene-maulIvory Coast vs Senegal abandoned in 88th minute after player is rugby tackled by pitch inva. Keep up to date with ALL the Everton?news, gossip, transfers and goals on our club page plus fixtures, results and live match commentary. And the Italians former club, Paris Saint-Germain, are also ready to join the bidding war for the former Monaco ace. 1Monacos run the last eight of the Champions League has put a number of the clubs young stars into the limelight and Bernardo Silva is no exception. Eamonn and James Clarke5Chris Smalling wore all black after being pictured following a meal?with his. And played during the during the 3-0 defeat to the Young Lions. RB Leipzig have been the surprise package in the Bundesliga this season and were briefly top before Bayern Munich took over in December.