Reuters9Jermain Defoe is on fire in front of goal thanks to an ice-cold treatmentBut the pain has been worth it, as he is now back in Englands World Cup plans at the age of 34. The bushy-haired left-back looks a little like a young Carles Puyol, and even has the same first name. with the defender for a number of reasonsHe got a 30-day ban for testing positive for a prohibited fat-burner following a Europa League clash with Manchester United. Nothing prepares you for the hit of being exposed to temperatures lower than anything ever recorded on earth. Former Tottenham star Sigurdsson, 27, has openly spoken about his desire leave south Wales and move to one of Europe’s big teams. Getty Images12Man United are rumoured to be in for Inter Milan star Marcelo BrozovicIvan Perisic – Internazionale to Manchester United – 3. The keeper, who has 57 caps, was named in the team of the tournament, saved a penalty in the quarter. Im not talking about being in the starting team, just being part of the squad and having the opportunity to work with players of that quality. He also scored a superb solo goal in a friendly against Russia on Friday. The Manchester United and England captain is no longer first choice at Old Trafford and will be allowed to leave.