ENGLANDS Jermain Defoe swears by his cryotherapy treatment — and having stood topless in -130 degrees Celsius I too can vouch for its body-shocking brilliance. He told BBC World Service: “If he does stay he needs to go after the big players and he needs to make Arsenal competitive again in these next two years. Barcelonas Under-19s side won their league at a canter. The Brazilian has been linked with a move to the La Liga giants in recent weeks as the club prepare to bolster their attack in the summer transfer window. Mourinhos men face a difficult task of making the top four in the Premier League — but could earn pa. He called me for a five-minute chat and told me, ‘Even if youre not in the squad, Ill still phone you. Rex Features5Jose Mourinho may have just three fit central defenders to pick fromManchester United's Jesse Lingard scores great goal and does a pied piper celebrationThe Sun. 7Spanish giants Real Madrid did not continue their Galactico policy last summer with Alvaro Morata, joining from Juventus, their biggest arrival. And the Italians former club, Paris Saint-Germain, are also ready to join the bidding war for the former Monaco ace. Reuters9Jermain Defoe is on fire in front of goal thanks to an ice-cold treatmentBut the pain has been worth it, as he is now back in Englands World Cup plans at the age of 34.