Getty Images3Jack Wilshere has been warned by Gareth Southgate to prove his fitness before returning. Reuters9Jermain Defoe is on fire in front of goal thanks to an ice-cold treatmentBut the pain has been worth it, as he is now back in Englands World Cup plans at the age of 34. ENGLANDS Jermain Defoe swears by his cryotherapy treatment — and having stood topless in -130 degrees Celsius I too can vouch for its body-shocking brilliance. Its just a case of trying to tick every box so I can continue playing for as long as possible. It was initially thought Chelsea boss Antonio Conte would swoop for Franck Kessie but they were put off by his price-tag. However, at Old Trafford, he would become the clubs No. ;Rex Features4N'Golo Kante scored the only goal of the game as Chelsea defeated Manchester United in the FA Cup earlier this monthReuters4The police and FA are looking into a complaint made by a Chelsea supporterChelsea 1-0 Manchester United : NGolo Kante fires Blues to WembleyAn FA spokesman said: We have received a complaint about offensive chanting at this fixture. It keeps the fire in my belly and I never once thought about retiring from international football. Getty Images5Gareth Southgate claims Wilfried Zaha does not have the passion to play for EnglandBut the Crystal Palace star, capped twice by England, still jumped ship. PA:Press Association7Neymar could be set to earn £416,000-a-week with a move to Manchester UnitedAnd.