The veteran Sunderland striker is defying the ageing process by going back to the Ice Age? —? or, to give it its technical name, the cryotherapy chamber. Jermain Defoe song in pub in GermanyFor me, it is all about recovery and how I look after myself between matches — and I seem to have got that to a tee. Keep up to date with ALL the latest FOOTBALL?news, gossip and rumoursI was told to keep moving but t. PAUL POGBA had a beaming smile on his face as he posed for a photo with his father?who is laying on a hospital bed on his 79th birthday. 4Police are investigating Manchester United fans for alleged homophobic abuse during the explosive F. Eamonn and James Clarke5Chris Smalling wore all black after being pictured following a meal?with his. But that means another 18 months of punishment and self-denial for the former Spurs and West Ham star. ign next yearAnd Spaniard Benitez – who has guided Toon to the top of the Championship – wants owner Mike Ashley to stump up the cash for the Iceland ace in the summer if they win promotion. AP:Associated Press3Tiemoue Bakayoko played a key part in knocking Manchester City out of the Champi. The 25-year-olds record of 23 goals in 23 league starts means he is the most prolific striker in France this season.