You have a conversation with the manager and you understand his decisions and maybe what you need to do to get into the next squad. PAUL POGBA had a beaming smile on his face as he posed for a photo with his father?who is laying on a hospital bed on his 79th birthday. 4SunSport’s Sam Morgan paid a visit to the ice cold cryotherapy treatment room at FulhamEven t. and in the England pecking orderRex Features4Gareth Southgate says the defender must regain his place at club level to be in England’s starting XIPA:Press Association4Luke Shaw has failed to impress Manchester United boss Jose Mourinho this seasonHe has only made 15 appearances for United in all-competitions this season. And played during the during the 3-0 defeat to the Young Lions. Getty Images3Jack Wilshere has been warned by Gareth Southgate to prove his fitness before returning. And he is convinced he is finally going to get a fair crack of the whip from Southgate, after being overlooked by previous England boss Roy Hodgson. I have a lot of massages and ice baths, which I dont want but I know that Ill be rewarded at the weekend. Reuters9Defoe, even at the vipe old age of 34, is still driving defenders mad for club and countryJe. he said: “I am not demanding anything, not playing time, not a specific position.