He said: The intensity of the modern game means the physical demands on the players are so high these days. Benik Afobe talks to Justin Allen about Jack Wilshere and his return to top fitnessThe Sun. main Defoe holds Bradley Lowery's hand as they lead the England team out at WembleyIm also trying to turn vegan, which is a funny one because whenever I go to my mums, shes got every meat you can imagine out. aim Ramos wants to be in the starting XI when Spain take on France in a friendly tonight, with Monaco ace Mbappe expected to be handed his first start by Didier Deschamps. The 26-year-old will command a far greater fee this summer with a reported £73million release clause in his contract to ward off potential suitors. ansfer blogIts said that Ramos wants to experience playing against the teen sensation in order to see if hed fit the bill at the Santiago Bernabeu. So, for me, the commitment has to come from the player. Keep up to date with ALL the Chelsea news, gossip, transfers and goals on our club page plus fixture. As I put on the slippers, gloves and face mask necessary before going in, steam billowed out of the side of the PolarFit chamber at the Cottagers training ground in Motspur Park. 1 superstar and flagbearer — and could be the man to lead them back to greatness.