I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. 4Sam says he would put himself through the freezing torture againRex Features4Veteran Sunderland and. I spend a lot of time in freezing temperatures in a cryotherapy chamber, which is not fun. Athletico Madrid star Antoine Griezmann helps guys with girl problems in funny adAntoine Griezmann plays loud with mate Oliver GiroudWhat a crying shame that would be. THE?January transfer window is now slammed shut and Premier League clubs have done their business for the?2016-17 season. Getty Images3Jack Wilshere has been warned by Gareth Southgate to prove his fitness before returning. di Mboula, Marc Cucurella, both 18, and Carles Alena, 19, are considered hot property. s, results and live match commentaryBakayoko’s rise in Ligue 1 has somewhat been overshadowed by the emergence of his club team-mate Kylian Mbappe. Real Madrid player James Rodriguez has a lot of talent - Is he on his way to the PremThe Sun. ;Rex Features4N'Golo Kante scored the only goal of the game as Chelsea defeated Manchester United in the FA Cup earlier this monthReuters4The police and FA are looking into a complaint made by a Chelsea supporterChelsea 1-0 Manchester United : NGolo Kante fires Blues to WembleyAn FA spokesman said: We have received a complaint about offensive chanting at this fixture.