England star Jermain Defoe is a huge fan of cryotherapy treatmentRex Features4Fulham midfielder Scott Parker is also a heavy user of cryotherapy treatmentVisibility was eerily reduced inside and your ‘fight or flight response kicks swiftly in. It was a well-deserved reward for his refusal to give up hope of representing his country again and the gruelling regime he has pushed himself through to achieve his ambition. Because his Three Lions appearances were in friendlies, he was still free to switch allegiance to the country of his birth. Hazard has shone this season and is one of the Premier Leagues best players. Ive never been a person who wants something on a plate, I always want to work hard for it. PSGThe ex-Newcastle man has started just five Ligue 1 matches this season and has yet to find the back of the net. Rex Features4Raheem Sterling is fit for Manchester City’s clash with Arsenal this weekendAfterwards the Three Lions chief insisted the change was down to a back problem. It keeps the fire in my belly and I never once thought about retiring from international football. There were times when I was scoring goals, especially last season when I finished the campaign really well, and I still didnt get selected for the Euros. Southgate said: He was a bit tight before the game and at half-time, so that was in my mind.