Manager Southgate tried to convince the winger, 24, not to feature for Ivory Coast in Januarys African Nations Cup. ions boss warned Shaw he must get back playing regularly for Manchester United if he is to get back into the starting XI. Crystal Palace winger Wilfried Zaha scores a screamer of a goal against HullRex Features5Wilfried Za. Getty Images3Rafa Benitez is already planning ahead for next term with promotion looking more and mo. Action Images12Dominic Solanke is to leave Chelsea at the end of the season after failing to agree terms on a new dealTiemoue Bakayoko – Monaco to Chelsea – 2. I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. But a deal will also depend on what Barcas new boss wants after they take over from Luis Enrique at the end of the season. ts fan Bradley LoweryGetty Images9Lowery is a huge Mackems fan and an even bigger fan of his favourite playerRex Features9Defoe has gone out of his way to make every moment special for the terminally ill ladAnd Defoe revealed he felt a special responsibility to score after leading the team out with his little pal Bradley Lowery, the terminally ill five-year-old Sunderland fan who has captured the hearts of the nation. ENGLANDS Jermain Defoe swears by his cryotherapy treatment — and having stood topless in -130 degrees Celsius I too can vouch for its body-shocking brilliance. It was a well-deserved reward for his refusal to give up hope of representing his country again and the gruelling regime he has pushed himself through to achieve his ambition.