Sundays opportunist strike was his first for the Three Lions since he scored twice in an 8-0 victory in San Marino back in March 2013. Keep up to date with ALL the Chelsea news, gossip, transfers and goals on our club page plus fixture. They could open up a ten-point gap of Arsene Wengers side with victory. It keeps the fire in my belly and I never once thought about retiring from international football. Jermain Defoe song in pub in GermanyFor me, it is all about recovery and how I look after myself between matches — and I seem to have got that to a tee. Hes scored three times in seven games following a return from injury and is likely to feature strongly for the Gunners during the final part of the campaign. Rex Features4Raheem Sterling was subbed during the second half of England’s victory over Lithu. Manchester United star Luke Shaw is working hard to regain his fitnessThe Sun. I have a lot of massages and ice baths, which I dont want but I know that Ill be rewarded at the weekend. Rex Features5Jose Mourinho may have just three fit central defenders to pick fromManchester United's Jesse Lingard scores great goal and does a pied piper celebrationThe Sun.