Defoe admitted: It broke my heart when I was left out of the squad for the Euros last year because I felt Id done enough to be involved. ign next yearAnd Spaniard Benitez – who has guided Toon to the top of the Championship – wants owner Mike Ashley to stump up the cash for the Iceland ace in the summer if they win promotion. I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. Im not talking about being in the starting team, just being part of the squad and having the opportunity to work with players of that quality. However, Antonio Conte would be prepared to sell the Belgian if it meant brining in one of his key targets. Wilshere, 25, has played 25 times on loan at Bournemouth this season but has been on the bench for theCherries last two games. The radio station claims that the Gunners will make a £13million bid for the 29-year-old this summer. The 19-year-old, who spent last season on loan in Holland with Vitesse, has yet to make his league d. Im not fatiguing towards the end of games and Im feeling fresh and sharp, so Ill continue to do it. and in the England pecking orderRex Features4Gareth Southgate says the defender must regain his place at club level to be in England’s starting XIPA:Press Association4Luke Shaw has failed to impress Manchester United boss Jose Mourinho this seasonHe has only made 15 appearances for United in all-competitions this season.