But this freezing torture is an increasingly popular recovery tool used by top players. The defender won his seventh England cap during last weeks 1-0 defeat against Germany. of the tournament at Euro 2016Reuters4Petr Cech has struggled at times this season and is out injured for the next monthFrench radio station?RMC claims Arsenal want Sporting Lisbon and Portugal stopper Rui Patricio. Providing he finishes the season impressively, Wilshere could still be recalled by Southgate for the World Cup qualifier with Scotland and friendly against France in June. He was also sent home from the pre-season tour of America, after arriving late for the flight and a team meeting. The Croatian, 28, has nine goals and three assists in 23 Serie A starts for the Italian giants and his form has attracted interest from across Europe. Tottenhams Danny Rose and Southamptons Ryan Bertrand have now overtaken the 21-year-old in the pecking order. and in the England pecking orderRex Features4Gareth Southgate says the defender must regain his place at club level to be in England’s starting XIPA:Press Association4Luke Shaw has failed to impress Manchester United boss Jose Mourinho this seasonHe has only made 15 appearances for United in all-competitions this season. But the midfielder is building a reputation in the French top flight as being one of the most consistent performers in Monaco’s talented team. SunSport's Sam Morgan checks out Fulham Football Club's cryotherapy chamber The Sun.