I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. us fixtures, results and live match commentaryThe 24-year-old has been nursing an injury ever since he limped off the field as Jose Mourinho’s side went through to the next round of the Europa League against Rostov. PA:Press Association9The Sunderland striker has struck up a beautiful friendship with brave Black Ca. Crystal Palace winger Wilfried Zaha scores a screamer of a goal against HullRex Features5Wilfried Za. most readdiamonds are foreverChelsea's new Nike kit leaked online. Spectators threw missiles, stones, bottles and firecrackers as riot police had to use tear gas to diffuse the rioting. and mum YeoPaul Pogba celebrates with his family after Manchester United beat Saint-EtienneThe Sun. d Press7James Rodriguez in action during first leg, but didn’t play in return against NapoliMost Read in footballdiamonds are foreverChelsea's new Nike kit leaked online. us fixtures, results and live match commentaryThe 20-time English champions would offer him a better “financial and football opportunity than is available to him at Barcelona — and meet the £173million buy-out clause. Tottenhams Danny Rose and Southamptons Ryan Bertrand have now overtaken the 21-year-old in the pecking order.