Theres a lot of things I do away from training and playing that help me to perform on a match day. der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at ArsenalFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatment Mourinho has moaned about the Red Devils’ busy schedule recently and blamed Pogba’s injury on an “accumulation of fatigue. 1Monacos run the last eight of the Champions League has put a number of the clubs young stars into the limelight and Bernardo Silva is no exception. But the issue of offensive chanting will not go away — especially as some England fans disgraced themselves with anti-German songs at last weeks friendly in Dortmund. Manager Southgate tried to convince the winger, 24, not to feature for Ivory Coast in Januarys African Nations Cup. You have a conversation with the manager and you understand his decisions and maybe what you need to do to get into the next squad. Coutinho has scored seven goals and provided seven assists in 27 appearances for Liverpool this term. ions boss warned Shaw he must get back playing regularly for Manchester United if he is to get back into the starting XI. The defender won his seventh England cap during last weeks 1-0 defeat against Germany. Chelsea, meanwhile, are also interested in signing Neymar, but will not entertain paying the release clause.