As I put on the slippers, gloves and face mask necessary before going in, steam billowed out of the side of the PolarFit chamber at the Cottagers training ground in Motspur Park. rns to Arsenal this summerCech has drawn criticism from Arsenal fans this season, with a number of them wanting Ospina to replace the veteran in goal on a full-time basis. The bushy-haired left-back looks a little like a young Carles Puyol, and even has the same first name. der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at ArsenalFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatment Mourinho has moaned about the Red Devils’ busy schedule recently and blamed Pogba’s injury on an “accumulation of fatigue. Jermain Defoe song in pub in GermanyFor me, it is all about recovery and how I look after myself between matches — and I seem to have got that to a tee. JACK WILSHERE has been told to prove his fitness if he wants to reclaim an England shirt. Getty Images3Jack Wilshere has been warned by Gareth Southgate to prove his fitness before returning. Im English and proud to be English — part of your identity as a national team has to be pride in the shirt. The veteran Sunderland striker is defying the ageing process by going back to the Ice Age? —? or, to give it its technical name, the cryotherapy chamber. GARETH SOUTHGATE says Wilfried Zaha did not have the passion to play for England.