Tottenhams Danny Rose and Southamptons Ryan Bertrand have now overtaken the 21-year-old in the pecking order. Hes now more comfortable in the role – and hes got that from playing. England star Jermain Defoe is a huge fan of cryotherapy treatmentRex Features4Fulham midfielder Scott Parker is also a heavy user of cryotherapy treatmentVisibility was eerily reduced inside and your ‘fight or flight response kicks swiftly in. players like Raheem SterlingNow the Sunderland striker is daring to dream of being part of Gareth Southgates World Cup squad in Russia next year. Nothing prepares you for the hit of being exposed to temperatures lower than anything ever recorded on earth. Because his Three Lions appearances were in friendlies, he was still free to switch allegiance to the country of his birth. Don’t forget you can watch LIVE matches online – CLICK HERE FOR YESTERDAY’S STRIKER. However, Villa are keen to push through a deal before the end of the season and Bruce is attempting to convince Jose Mourinho to offload the stopper. 2Colombian playmaker James Rodriguez looks set to depart Real Madrid this summer after falling out of favour under coach Zinedine Zidane. Manager Southgate tried to convince the winger, 24, not to feature for Ivory Coast in Januarys African Nations Cup.