I spend a lot of time in freezing temperatures in a cryotherapy chamber, which is not fun. A Cup clash at ChelseaThe FA are also looking into a Chelsea supporters complaint. I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. 9; £35m fee with Monaco for midfield star Tiemoue Bakayoko on lucrative five-year dealinter and outInter Milan may be worst team ever for selling players before they reached their prime He is highly-regarded by the Portuguese coach and his staff, but the chance of playing regularly as No1 could be something he finds too hard to resist. The bushy-haired left-back looks a little like a young Carles Puyol, and even has the same first name. Zlatan Ibrahimovic and Ander Herrera will both be out for the Red Devils’ next game due to suspension. Former Tottenham star Sigurdsson, 27, has openly spoken about his desire leave south Wales and move to one of Europe’s big teams. The France international is a big-money target for Manchester United this summer after becoming an integral part of Diego Simeones side. ansfer blogSouthgate overlooked the Arsenal midfielder for the recent games with Germany and Lithuania but remains a massive fan of the player. Keep up to date with ALL the Liverpool news, gossip, transfers and goals on our club page plus fixtu.