ral defender picked up the knock whilst training with Gareth Southgate side after he injured his club team-mate Phil Jones with a challenge. Philippe CoutinhoMost read in sportdiamonds are foreverChelsea's new Nike kit leaked online. most readdiamonds are foreverChelsea's new Nike kit leaked online. I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. But this freezing torture is an increasingly popular recovery tool used by top players. It is expected to be a record-breaking summer and SunSport will be here to bring you each and every update. 7Goal machine Alexandre Lacazette has hit 20 league goals for the third consecutive season and the Lyon ace looks set to leave the Ligue 1 giants this summer. Rex Features4Luke Shaw has been told he is now England’s third-choice left-backAnd the Three L. We take all complaints seriously and look to work collaboratively with clubs, players, managers, off. PA:Press Association9The forward not only offers goals but also huge experience to share with young .