I will try to continue being at the best level possible. ral defender picked up the knock whilst training with Gareth Southgate side after he injured his club team-mate Phil Jones with a challenge. 7Spain’s Under-19 side were beaten 3-0 by England in the Elite RoundHe already has one first team appearance under his belt, and Barcelona have begun negotiations over an extension to his contract which currently runs until next June. 4SunSport’s Sam Morgan paid a visit to the ice cold cryotherapy treatment room at FulhamEven t. NEWCASTLE boss Rafa Benitez wants to sign Gylfi Sigurdsson for around £15million in the summer to spearhead their first season back in the Premier League. The 26-year-old will command a far greater fee this summer with a reported £73million release clause in his contract to ward off potential suitors. But that means another 18 months of punishment and self-denial for the former Spurs and West Ham star. Getty Images12Philippe Coutinho has been linked with a summer move to BarcelonaPlayer of the Week : . ions boss warned Shaw he must get back playing regularly for Manchester United if he is to get back into the starting XI. But Antoine is a great player and I think he can go even higher and I hope for him that hell do it.