Reuters9Jermain Defoe is on fire in front of goal thanks to an ice-cold treatmentBut the pain has been worth it, as he is now back in Englands World Cup plans at the age of 34. But that means another 18 months of punishment and self-denial for the former Spurs and West Ham star. The attacker has returned to form for Antonio Contes side this season, scoring 11 times in the league to fire Chelsea to the Premier League summit. 9; £35m fee with Monaco for midfield star Tiemoue Bakayoko on lucrative five-year dealinter and outInter Milan may be worst team ever for selling players before they reached their prime Jermain Defoe shadow boxes in cryo-chamber as Sunderland star looks to stay fitScott Parker swears by 3min 33sec, while Scotlands midweek hero Chris Martin endures a mere 3. Utd in 'talks with Neymar's agent over £173m move and £416k-a-week deal'STAT ATTACKChelsea boss Antonio Conte is the best ever Premier League manager. The injury seems to be worse than first feared as he was seen walking in Cheshire following a meal with his girlfriend as Manchester United’s injury list tots up. 9; £35m fee with Monaco for midfield star Tiemoue Bakayoko on lucrative five-year dealinter and outInter Milan may be worst team ever for selling players before they reached their prime He is highly-regarded by the Portuguese coach and his staff, but the chance of playing regularly as No1 could be something he finds too hard to resist. Manchester United’s talisman wore a snap back with a ‘P’ on and a basketball jersey while holding his hands up to celebrate dad Fassou Antoine’s milestone. The ex-Barcelona keeper was dropped after several high-profile errors and has not started a Premier League game since January 21. 4Sam says he would put himself through the freezing torture againRex Features4Veteran Sunderland and.