The irony of a Chelsea fan complaining about rival supporters chants will not be lost on those who have been abused by Blues followers. My girlfriend puts on these documentaries about meat and said I have to go vegan. It helps to have her around to drive me on but its not easy. ENGLANDS Jermain Defoe swears by his cryotherapy treatment — and having stood topless in -130 degrees Celsius I too can vouch for its body-shocking brilliance. parting for Chicago Fire and Morgan Schneiderlin having left for Everton in January. ruggled to fill in when Cristiano Ronaldo or Gareth Bale have been injured — with the likes of Lucas Vazquez used instead. Benik Afobe talks to Justin Allen about Jack Wilshere and his return to top fitnessThe Sun. Theres a lot of things I do away from training and playing that help me to perform on a match day. Rex Features5Jose Mourinho may have just three fit central defenders to pick fromManchester United's Jesse Lingard scores great goal and does a pied piper celebrationThe Sun. Zahas reputation within the FA was damaged because of a perception he had a bad attitude at the Under-21 Championships in 2013.