Reuters9Jermain Defoe is on fire in front of goal thanks to an ice-cold treatmentBut the pain has been worth it, as he is now back in Englands World Cup plans at the age of 34. The Villans chief has already approached his old club Manchester United in an attempt to steal a march on his rivals and turn his current loan move into a long-term switch. 9; £35m fee with Monaco for midfield star Tiemoue Bakayoko on lucrative five-year dealREAL PAIGE-TURNErWWE leaked sex tape saga hots up as MORE raunchy videos and pics of ex-champ Paige are shared onlineX-RATED SHOCKERPaige sex tape bombshell as fans express outrage at 'sex act over WWE championship belt' Getty Images3Philippe Coutinho has been international duty for Brazil with Barcelona star NeymarReports on Saturday suggested? Barca have already spoken with the players entourage and Coutinho is willing to leave Liverpool. I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. Rex Features4Raheem Sterling was subbed during the second half of England’s victory over Lithu. 9; £35m fee with Monaco for midfield star Tiemoue Bakayoko on lucrative five-year dealinter and outInter Milan may be worst team ever for selling players before they reached their prime Former England winger Wilfried Zaha scores a wondergoal for the Ivory CoastZaha was born in Abidjan but moved to London when he was four. Southampton boss Claude Puel was keen on landing the maverick on a loan deal in January but admitted he was out of his price range. Jose Mourinho wants to bring in a huge name in the summer as he tries to bring the Red Devils back among the elite of world football. After withdrawing from the England squad, it is still unclear about the extent of his injury duty, which has still not been specified. The difference between him now and three months ago is there for all to see.