ENGLANDS Jermain Defoe swears by his cryotherapy treatment — and having stood topless in -130 degrees Celsius I too can vouch for its body-shocking brilliance. England boss Gareth Southgate substituted the winger during the 2-0 win over Lithuania at the weekend. 1 target and the club are alleged to have held ‘positive talk with his agent. A key cog in Monacos midfield, Bakayoko has reportedly already agreed terms with the Premier League outfit. Rex Features5Crystal Palace chairman Steve Parish was critical of England for allowing Wilfried Zaha. -year-old Sam Johnstone moved to Aston Villa on loan in JanuaryPA:Press Association Archive5Sam Johnstone is third-choice goalkeeper at Manchester UnitedReuters5Sam Johnstone has kept five clean sheets in his last six matches for Aston Villa“If theres an opportunity that we can get him to play more next season I would love to do it. Jermain Defoe song in pub in GermanyFor me, it is all about recovery and how I look after myself between matches — and I seem to have got that to a tee. Hes scored three times in seven games following a return from injury and is likely to feature strongly for the Gunners during the final part of the campaign. But this freezing torture is an increasingly popular recovery tool used by top players. SAM JOHNSTONE is wanted by Aston Villa manager Steve Bruce in a £3million permanent deal.