I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. I want to feel like there is competition in this teamI am a competitor, I am a champion. But the midfielder is building a reputation in the French top flight as being one of the most consistent performers in Monaco’s talented team. ROMA and AC Milan are both interested in signing Hatem Ben Arfa following the winger’s latest come-get-me plea. Don’t forget you can watch LIVE matches online – CLICK HERE FOR YESTERDAY’S STRIKER. ansfer blogIts said that Ramos wants to experience playing against the teen sensation in order to see if hed fit the bill at the Santiago Bernabeu. Ive never been a person who wants something on a plate, I always want to work hard for it. Championship side Fulham are the worlds first to tailor their cryotherapy treatment to each player. Whatever happens, the spotlight will be on both sets of fans when Premier League leaders Chelsea face United and ex-Blues boss Jose Mourinho at Old Trafford on April 16. West Ham, Everton and Southampton are also all interested in snapping up the Icelandic ace, who also starred for his country at Euro 2016.