I spend a lot of time in freezing temperatures in a cryotherapy chamber, which is not fun. girlfriendPA:Press Association5Phil Jones withdrew from the England squad after a tackle from Chris SmallingReuters5Jose Mourinho has seven players who may miss their clash against West BromMost read in footballdiamonds are foreverChelsea's new Nike kit leaked online. Crystal Palace winger Wilfried Zaha scores a screamer of a goal against HullRex Features5Wilfried Za. Zahas reputation within the FA was damaged because of a perception he had a bad attitude at the Under-21 Championships in 2013. der as fans sneak into stadiumSHAW NO CERTAINTYGareth Southgate tells Luke Shaw he must start playing for Manchester United to regain England spotKylian Me SoftlySergio Ramos tells Kylian Mbappe he is welcome at Real Madrid ahead of France vs Spain friendlyRAHEEM RECOVERYRaheem Sterling is fit for Manchester City's crunch Premier League clash at ArsenalFeeling smallInjured Chris Smalling looks down in the dumps after limping away from restaurant with his leg brace onHit the Gym, JackGareth Southgate warns Jack Wilshere to prove his fitness if he wants to win back an England spotCHILLINGNo time for cold feet as SunSport visit Fulham's training ground for a spot of cryotherapy treatment Mourinho has moaned about the Red Devils’ busy schedule recently and blamed Pogba’s injury on an “accumulation of fatigue. But Antoine is a great player and I think he can go even higher and I hope for him that hell do it. He also scored a superb solo goal in a friendly against Russia on Friday. ha has been in fine form for Crystal Palace this seasonWatford mascot Harry the Hornet taunts Crystal Palace star Wilfried Zaha over diveThat is among the reasons ex-England boss Roy Hodgson overlooked Zaha, even when he played well last season. Wilshere, 25, has played 25 times on loan at Bournemouth this season but has been on the bench for theCherries last two games. KEVIN GAMEIRO admits hes uncertain about Antoine Griezmanns chances of staying at Atletico Madrid.