JACK WILSHERE has been told to prove his fitness if he wants to reclaim an England shirt. And they look set to pip?their Premier League rivals to his signature as Jose Mourinho’s Manchester United and Manchester City both taking a keen interest. I have a better understanding of my body thanks to all the sports science and I know when I need to have a rest day and when I need to work hard. CHELSEA are on the verge of beating Manchester United to the signing of Tiemoue Bakayoko. Shaw has struggled to win over Red Devils manager Jose Mourinho since the Portuguese coach arrived last summer. Defoe admitted: It broke my heart when I was left out of the squad for the Euros last year because I felt Id done enough to be involved. Normally a left winger, Perisic can play in a more advanced role off the main striker, on the right-hand side or through the middle. The terrible scenes ruined a friendly match which saw Liverpool’s Sadio Mane give Senegal the lead from the penalty spot. The French international seems destined to leave Spain in the summer, and the former Gunners forward believes the 26-year-old is just the type of player they need. Crystal Palace winger Wilfried Zaha scores a screamer of a goal against HullRex Features5Wilfried Za.