es in cryo-chamber as Sunderland star looks to stay fitAnd Defoe celebrated his return from almost four years on the international scrapheap with Englands opener? in the 2-0 win over Lithuania. Keep up to date with ALL the Chelsea news, gossip, transfers and goals on our club page plus fixture. The 26-year-old will command a far greater fee this summer with a reported £73million release clause in his contract to ward off potential suitors. He told BBC World Service: “If he does stay he needs to go after the big players and he needs to make Arsenal competitive again in these next two years. Spectators jumped fences to breach security before violence in the terraces boiled over onto the turf, which forced the referee into abandoning the match after 88 minutes. ENGLANDS Jermain Defoe swears by his cryotherapy treatment — and having stood topless in -130 degrees Celsius I too can vouch for its body-shocking brilliance. 1 transfer target for the summerEden Hazard scores a wonder goal for Chelsea against ArsenalMarcelo Brozovic – Internazionale to Manchester United – 3. ha has been in fine form for Crystal Palace this seasonWatford mascot Harry the Hornet taunts Crystal Palace star Wilfried Zaha over diveThat is among the reasons ex-England boss Roy Hodgson overlooked Zaha, even when he played well last season. Getty Images3Philippe Coutinho has been linked with a summer move to BarcelonaPlayer of the Week : C. PA:Press Association4Arsene Wenger?is yet to make up his mind on his Arsenal futureMOST READ IN FOOTBALLdiamonds are foreverChelsea's new Nike kit leaked online.