and it looks just like shirt from 30 years ago when they were relegated in shameBig neym signingMan . Benik Afobe talks to Justin Allen about Jack Wilshere and his return to top fitnessThe Sun. ENGLANDS Jermain Defoe swears by his cryotherapy treatment — and having stood topless in -130 degrees Celsius I too can vouch for its body-shocking brilliance. Getty Images7Barcelona’s Under-19 squad won their league at a canter due to talented trioThe winger already has a release clause of £4. EPA3Gylfi Sigurdsson is wanted by Newcastle boss Rafa Benitez to speahead their Premier League campa. Hes scored three times in seven games following a return from injury and is likely to feature strongly for the Gunners during the final part of the campaign. aim Ramos wants to be in the starting XI when Spain take on France in a friendly tonight, with Monaco ace Mbappe expected to be handed his first start by Didier Deschamps. You can also catch up on all the January deals with our club-by-club list. ansfer blogIts said that Ramos wants to experience playing against the teen sensation in order to see if hed fit the bill at the Santiago Bernabeu. Reuters9Defoe is expected to score goals for the Three Lions and help guide youngsters like Marcus R.